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Aromatherapy is the inhalation & topical application
of essential oils extracted from aromatic plants. They help to
relax, balance, rejuvenate, restore, and enhance body, mind,
and spirit. Essential oils strengthen the self healing process by indirect stimulation of the immune system. Holistic therapies work well alongside conventional medicine. Massage is one of the most effective ancient healing arts. Its many benefits include deep relaxation, improved circulation & postural awareness. Thai, Swedish and Aromatherapy massage all offer unique benefits. Thai massage is a combination of yoga and acupressure techniques giving the recipient renewed energy and vitality. Swedish massage is an invigorating and rejuvenating treatment, ideally suited to more physical ailments. Aromatherapy massage involves the topical application of Essential oils, helping the body both physically and emotionally. Reiki (pronounced ray-key) is a Japanese word meaning 'universal life energy'. Reiki is a hands-on healing art where the energy is channelled through the hands of the therapist directly to the client, which activates the body's own natural ability to heal itself. Reiki releases blocked energies, whilst cleansing the body of toxins & working to create a state of balance and harmony. Reflexology involves the gentle manipulation
of the feet and hands to stimulate the body's own healing process.
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